Can Concussion Symptoms Return? Understanding the Phases of Recovery

Concussion is a type of mild traumatic brain injury (mTBI) that can have lingering effects. For many, concussion recovery is a gradual process, but there are concerns about whether symptoms can return after they’ve subsided. At Concussion Care, we specialise in concussion management, ensuring you’re supported at every stage of recovery.

We’ll explore the phases of concussion recovery and answer the critical question: Can concussion symptoms return? We will also provide actionable steps to manage recovery.

The Three Stages of Concussion Recovery

1. Acute Stage (First 1-2 Weeks):
   Most concussions result in symptoms that peak within the first few days. This is the time when rest is critical. Common symptoms include headaches, dizziness, confusion, and sensitivity to light. Many people experience rapid improvement during this phase. Data from New Zealand indicates that approximately half of individuals recover within the first two weeksost-Acute Stage (2-12 Weeks):**
   If symptoms persist after the initial weeks, it is known as the post-acute phase. Most recover fully by three months. However, ongoing monitoring is necessary, and individuals should not rush back into activities, especially high-risk sports .

2. Post-Concussion Syndrome (Beyond 12 Weeks):
   In some cases, individuals may develop post-concussion syndrome (PCS), where symptoms persist for months. The symptoms may include cognitive difficulties, fatigue, and mood changes. It is important to note that even if symptoms go away temporarily, they can sometimes return under stress, or with overexertion. This is why a comprehensive care plan is critical for long-term recovery .

Can Concussion Symptoms Return?

Yes, concussion symptoms can return after they seem to have disappeared. Factors like physical exertion, stress, or lack of proper rest can trigger the reappearance of symptoms. If this happens, it’s crucial to step back from activities and reassess your recovery plan.

At Concussion Care, we specialise in managing relapses and providing long-term support to ensure your recovery is on the right path. Our expert team offers a personalised plan to help you stay symptom-free and return to daily life safely.

Actionable Steps to Prevent Symptom Recurrence

• Rest Is Key: Always prioritise rest, especially in the first few weeks. Avoid strenuous activities, including heavy exercise or mentally taxing tasks.

• Monitor Symptoms Closely: Keep track of your symptoms using a journal. If you notice old symptoms resurfacing, it may be time to slow down.

• Follow a Structured Rehabilitation Plan: Services like Concussion Care offer structured rehabilitation that addresses both cognitive and physical recovery.

• Return to Activities Gradually: Gradually resume activities and follow your healthcare provider’s advice on when it’s safe to return to work or sports.

Why Choose Concussion Care?

At Concussion Care, we provide expert care across New Zealand. Whether you are dealing with a recent concussion or ongoing post-concussion syndrome, our personalised care programmes and access to specialists will support you throughout your recovery journey.