Frequently Asked Questions (FAQ) About Concussions

1. What is a concussion?

A concussion is a type of traumatic brain injury caused by a blow or jolt to the head, which can alter the way your brain functions. Common symptoms include headaches, dizziness, nausea, and difficulty concentrating.

2. What are the signs and symptoms of a concussion?

Symptoms of a concussion can include:

• Headache or a feeling of pressure in the head

• Confusion or feeling as if in a fog

• Dizziness or balance problems

• Nausea or vomiting

• Sensitivity to light and noise

• Memory loss or difficulty concentrating

• Slurred speech or delayed response to questions If you or someone else experiences these symptoms after a head injury, seek medical attention immediately.

3. How long does it take to recover from a concussion?

Recovery time varies depending on the severity of the concussion and individual factors such as age and overall health. Most people recover within a few weeks, but some may experience symptoms for months. It's important to follow a personalised treatment plan for optimal recovery.

4. What should I do if I suspect a concussion?

If you suspect a concussion, seek medical attention right away. It's crucial to avoid activities that could result in another head injury. Rest and follow your healthcare provider's recommendations for recovery.

5. Can I recover from a concussion at home?

Yes, home-based rehabilitation can be effective for concussion recovery. Concussion Care offers telehealth services to support your recovery journey from the comfort of your home. Our personalised plans include cognitive exercises, physical therapy, and lifestyle adjustments to aid in recovery.

6. How can I manage concussion symptoms at home?

Managing concussion symptoms involves:

• Resting and avoiding strenuous activities

• Staying hydrated and eating a healthy diet

• Using memory aids to help with cognitive difficulties

• Avoiding screens and bright lights

• Practicing gentle physical activities like walking or stretching

7. Do I need a referral to access concussion care?

At Concussion Care, you do not need a GP referral to start your recovery journey. We provide immediate access to specialised concussion care, ensuring you receive the treatment you need without delay.

8. How does Hyperbaric Oxygen Therapy (HBOT) help with concussion recovery?

HBOT involves breathing pure oxygen in a pressurised environment, which can enhance neuroplasticity and overall brain health. This therapy is integrated into our broader concussion recovery program to support healing and improve outcomes.

9. What are the risks of not treating a concussion?

Untreated concussions can lead to prolonged symptoms and complications such as second impact syndrome, where a second concussion occurs before the first one has fully healed, potentially leading to severe brain injury. Early intervention is crucial for effective recovery.

10. How can I prevent concussions?

Preventing concussions involves wearing appropriate protective gear during sports, practicing safe playing techniques, educating yourself and others about the risks and symptoms of concussions, and creating a safe environment at home and work.

By addressing these common questions and concerns, Concussion Care aims to provide comprehensive, accessible, and effective support for concussion recovery. If you have more questions or need personalised care, don't hesitate to contact us.

For more information, visit our website or call us at +64 (0) 9 948 2072.