What Are the Three Stages of a Concussion?

A concussion is a form of mild traumatic brain injury (TBI) that affects how the brain functions. Understanding the three stages of a concussion can help individuals and caregivers recognise the signs, manage symptoms, and ensure proper recovery. These stages include the immediate response, acute symptoms, and recovery.

1. Immediate Response

The first stage occurs right after the impact or injury. During this stage, the person may experience confusion, dizziness, or loss of consciousness. Even if the person appears fine at first, it's important to observe them closely, as symptoms can develop over time. The initial response should always include stopping any physical activity and seeking medical attention.

2. Acute Symptoms

Within hours or days following the injury, the acute symptoms of a concussion may become more apparent. These include:

  • Headaches

  • Sensitivity to light or noise

  • Fatigue

  • Memory problems

  • Difficulty concentrating

The key during this stage is rest—both physically and mentally. Continuing normal activities too soon can slow recovery and worsen symptoms.

3. Recovery

The final stage of a concussion is recovery, which varies from person to person. Most recover within a few weeks, but some people experience prolonged symptoms known as Post-Concussion Syndrome. During this stage, medical professionals may recommend gradual reintroduction to daily activities, ensuring rest periods to allow the brain to heal.

Concussions should never be taken lightly, and early intervention with the right care plan is crucial. Whether you're dealing with a sports injury or an accident, following these stages can help ensure a safer recovery.

🔗 Learn more about how Concussion Care can support you at every stage of your recovery.

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Concussion and Sleep: How to Improve Sleep After a Brain Injury

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Understanding the Emotional Impact of Concussions